For people having problems with their hair, they go to such great lengths to find the solution to stop hair loss and promote hair growth. There are those who exercise all their options to keep their hair healthy. This is why, there are people who find themselves asking ‘will olive oil help grow my hair?’
The Role that Olive Oil Plays
As everyone knows, olive oil is a cooking agent that can easily be found in the kitchen. It is used for frying or as an ingredient in dishes like salads. But not everyone may know that olive oil also plays an important role in keeping the hair healthy.
For one thing, the role of olive oil as an ingredient is not limited to the dishes or food to eat. It can also be used as an ingredient in natural treatment to keep the hair healthy, increases the natural hair growth rate, prevent hair loss and damage as it effectively cleanses the scalp and makes the hair manageable.
Extra virgin olive oil specifically is found by several studies to be effective in hair nourishment. It is a rich source of essential fatty acids, vitamins and minerals, and anti-oxidants that protect the hair and stimulate faster hair growth.
Olive oil is a good natural remedy for dry, brittle, damaged hair and unhealthy scalp and may calm the effects of oily hair. As it helps eliminate bacteria in the scalp or those that find its way through the hair follicles, it paves the way for a healthy scalp condition necessary to grow the hair faster and healthier.
Extra virgin olive oil specifically is found by several studies to be effective in hair nourishment
How to Use Olive Oil for Hair Growth
For those who haven’t found their answers to ‘will olive oil help my hair grow’, here’s how to benefit from the many uses of olive oil in promoting hair growth and stopping hair loss.
While olive oil is generally good for hair health, the most benefits can be found in using extra virgin olive oil. This is the variant of olive oil that contains the richest nutrients, vitamins and minerals necessary for hair health. Some olive oil may already have been adulterated with certain chemicals.
Olive oil can be used as a sole ingredient to massage the scalp and hair. Massaging the scalp or hair is equivalent to what exercising does for the health of the body. What one can do is to heat the olive oil enough for it to be warm (not hot), pour a few drops into the hands and gently massage the scalp especially in areas where the hair is receding or thinning.
If this is not a convenient option, another way to benefit from olive oil is to choose natural hair products made from preferably extra virgin olive oil such as hair shampoos, conditioners, lotions, and more instead of the typical hair products that contain chemicals harsh for the scalp and hair.
Eating natural food that has olive oil as an ingredient or is cooked using olive oil benefits the hair and scalp. One may also find olive oil in dietary supplements. There are just too many uses and benefits of olive oil to provide a favorable answer to ‘will olive oil help my hair grow?’
